Tips For Long Duration Sex

Expert opinion on How to do sex for long time.

Sex is a natural thing and we cannot deny the fact that most of us enjoy doing it. If you are someone who has lost spark in your sexual life or does not feel satisfied with your partner or cannot satisfy your partner to the fullest then we are here to help you. If you cannot perform sex for too long then you are at the right place as these tips might help you in many ways so that you can perform long duration sex and give satisfaction to your partner to the fullest.

Do it Slow

The very first tip is to take the sex slow. It will be better if you take things slow and take your own time.

Switch Sex Positions

Make sure that you switch the sexual positions as much as you can so that you can last longer in bed.

Have Foreplay before sex

Try to engage yourself more in foreplay with your partner.

Masturbate

Make sure you masturbate an hour or two before you perform sex with your partner.

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Don't think sex only

While having sex you can try to think about something mundane and distract yourself a little.

Use thick condoms

Try to use thick condoms instead of the thin ones in order to stay longer in bed.

Take precautions to last long

You can take treatments like Viagra, Cialis, Spedra, or Levitra under doctors prescription if possible to last longer in bed with your partner.

Explain your drawbacks

Let your partner know about the things that work for you during sex. Also, brief out things that cause you trouble and becomes the reason for short duration sex.

Exercise

Do exercises that help you to get stronger biceps, triceps, pectoral abdominal and lower back so that you stay more active during sex.

Eat healthily

Eat healthy food items to keep yourself fit and healthy.

In conclusion, these were some of the tips that you should remember if you wish to last longer during sex with your partner.

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